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With over 20 years of hands on experience here on my blog you can pick up some great tips and ideas to help you make a PAIN FREE START
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Coexistence of Osteoarthritis (OA) and Rheumatoid Arthritis (RA).
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Introduction Living with chronic joint pain can be challenging, and for some, it may be caused by more than one type of arthritis. One such combination is the coexistence of Osteoarthritis (OA) and Rheumatoid Arthritis (RA). In this blog, we’ll explore whether it’s possible to have both conditions simultaneously, how common it is, and how…
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Exercise and Rheumatoid Arthritis: Benefits, Limitations, and My Top Success Tips
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Rheumatoid arthritis (RA) is a chronic inflammatory disease that causes joint pain, stiffness, and swelling. Lesser-known symptoms include eye issues and skin problems. While exercising with RA can be challenging, research shows that physical activity can help manage symptoms and improve overall health. In this article, we’ll explore the benefits of exercise for RA, the…
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Rheumatoid arthritis – 7 symptoms you might not expect.
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Lesser-Known Symptoms of Rheumatoid Arthritis & Treatment Rheumatoid arthritis (RA) is an autoimmune disorder that can cause chronic inflammation and joint damage. While joint pain is well known, RA also presents with other lesser-known symptoms. Recognizing these early signs is crucial for timely diagnosis and effective treatment. Lesser-Known Symptoms of Rheumatoid Arthritis Understanding these symptoms…
Is Your Posture Causing You Pain?