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ARTHRITIC KNEE – Free Masterclass

BACK PAIN – Free Masterclass

ACHILLES TENDINOPATHY – Free Masterclass

PLANTAR FASCIA PAIN – Free Masterclass

TENNIS ELBOW – Free Masterclass

GOLFERS ELBOW – Free Masterclass

POSTURE – Pain Free Body – Free Masterclass

*** All masterclasses are FREE to join. Click on the one that interests you. See you there ***

Range of programs treating common problems and injuries, allowing you to resolve your pain quickly without the need for appointments.

Visit Me In Clinic

Individual treatment sessions, using a variety of different techniques. Depending on your needs and goals.

Self Help

Find out more about your pain and how you can make improvements. Take a look at my blogs and search by problem areas.

TESTIMONIALS

Experienced

Trained

My Core Values

  • Travelling with Pain: Expert Tips to Make Your Trip Comfortable and Enjoyable

    Travelling with Pain: Expert Tips to Make Your Trip Comfortable and Enjoyable

    Travelling should be exciting, but when you’re dealing with chronic pain — whether it’s back pain, arthritis, sciatica, or plantar fasciitis — it can also be daunting. Long journeys, unfamiliar beds, and lots of walking can turn what should be a break into a flare-up. As a physiotherapist, I’ve helped hundreds of people find ways…

  • TENS and Pain Relief: What It Is, How It Works, and Whether It’s Worth Trying

    TENS and Pain Relief: What It Is, How It Works, and Whether It’s Worth Trying

    If you’re living with persistent pain — whether from arthritis, back problems, fibromyalgia, or injuries — you may have heard of TENS machines as a drug-free way to get relief. But what exactly is TENS, how does it work, and is it really worth trying? As a physiotherapist, I’ve seen TENS help some people manage…