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With over 20 years of hands on experience here on my blog you can pick up some great tips and ideas to help you make a PAIN FREE START
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Masterclass – Achilles Tendinopathy (Tendonitis)
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In this blog, we find out more about the Achilles tendon and what’s going on when we have Achilles Tendinopathy. Before going on to look at the best way to treat it. The Achilles tendon Tendons are strong rope-like tissue that contains collagen protein. The purpose of the tendon is to transmit forces from the…
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