Living with arthritis can make simple daily pleasures—like enjoying a cup of tea—feel frustrating or even impossible. Stiff, painful joints and a weakened grip can turn a normal mug into a real challenge. As a physiotherapist, I see this often. The good news? There are mugs and cups designed with comfort, safety, and independence in mind.
Here, I’ve gathered a selection of mugs that are easier to hold, more stable, and kinder to sore hands. Whether you’re after something discreet, something spill-proof, or simply something that feels good to hold—there’s something for you.
Note: This post contains affiliate links. If you choose to make a purchase, I may earn a small commission at no extra cost to you. Thank you for supporting my work!
Easy to Hold Bone China Cup and Saucer – Healthcare
A lightweight and elegant solution that doesn’t feel clinical. This bone china cup comes with a matching saucer and is perfect if you enjoy a more traditional look.
⭐ 4.4 out of 5 stars (66 ratings)
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White Bone China Two-Handled Mug
Brand: Ewbob
Two handles offer a secure, stable grip for shaky or stiff hands. The bone china keeps it looking classic and unobtrusive on any kitchen shelf.
⭐ 4.4 out of 5 stars
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Two-Handled Glass Mug (Double-Walled)
Brand: Boscul
A modern design with practicality at heart. Lightweight, insulated, and ideal for anyone with limited grip, tremors, or mobility challenges.
⭐ 4.5 out of 5 stars (59 ratings)
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Non-Spill Healthcare Drinking Cup
Brand: LIFE Store
This BPA-free plastic option is dishwasher-safe and built to be spill-resistant—great for hot or cold drinks. Especially useful for those who need more control or are concerned about spills.
⭐ 4.5 out of 5 stars (2,735 ratings)
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Lifeswonderful Duo Handle Attachment
If you have a favourite mug you’re not ready to give up, this clever add-on provides a second handle for added stability—without needing a whole new mug.
⭐ 3.8 out of 5 stars (13 ratings)
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Ancient Impex Ceramic Dual-Handle Mugs (Set of 2)
Brand: Ancient Impex
Attractive and easy to grip. These dual-handle ceramic mugs come in calming colours and provide more control without sacrificing style.
⭐ 3.8 out of 5 stars (79 ratings)
View on Amazon UK
Helpful Tips for Arthritic Hands
Struggling with more than just holding a mug? You might find my practical guide to managing arthritic hands helpful. It includes physio-based tips for reducing pain, protecting your joints, and making everyday life easier.
👉 Read the tips here
You May Find These Blogs Helpful
The Best Can Openers for Arthritic Hands: Making Kitchen Tasks Easier
The Best Jar Openers for Arthritic Hands: Easy Solutions for Struggling Hands
The Best Kettles for Arthritic Hands: Easy, Effortless, and Safe Options
The Best Cutlery for Arthritic Hands: Enhancing Dining Comfort
Final Thoughts
The right mug really can make a difference—whether it’s reducing pain, preventing spills, or just making you feel a little more in control of your day. I hope you’ve found something here that suits your needs or a loved one’s.
Take care, Helen
Helen Manders BSc (Hons) MCSP HCPC
Chartered Physiotherapist Since 2001
P.S. I’m here if you need my help. Click to learn more about how I can help you.
