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ARTHRITIC KNEE – Free Masterclass

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ACHILLES TENDINOPATHY – Free Masterclass

PLANTAR FASCIA PAIN – Free Masterclass

TENNIS ELBOW – Free Masterclass

GOLFERS ELBOW – Free Masterclass

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Range of programs treating common problems and injuries, allowing you to resolve your pain quickly without the need for appointments.

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Individual treatment sessions, using a variety of different techniques. Depending on your needs and goals.

Self Help

Find out more about your pain and how you can make improvements. Take a look at my blogs and search by problem areas.

TESTIMONIALS

Experienced

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My Core Values

  • 15 Things to Give Up to Heal Your Body and Mind

    15 Things to Give Up to Heal Your Body and Mind

    Healing is a journey that’s as much about what we let go of as it is about what we embrace. While we often focus on the physical aspects of recovery—such as exercise, therapy, or medication—mental and emotional healing are just as crucial. When we choose to release what no longer serves us, whether physically or…

  • Facet Joint Arthritis: Do You Have It and What Can You Do About It?

    Facet Joint Arthritis: Do You Have It and What Can You Do About It?

    If you’ve been told you have facet joint arthritis in your spine, you might be wondering: The good news is—there’s a lot you can do to manage it, ease discomfort, and move well again. Let’s break it down What Are Facet Joints? Facet joints are the small joints at the back of your spine that…

  • Degenerative Disc Disease: What It Looks Like on a Scan and What You Can Do About It

    Degenerative Disc Disease: What It Looks Like on a Scan and What You Can Do About It

    “Degenerative Disc Disease.”The name alone sounds alarming. If you’ve seen it on your MRI or X-ray report, you’re not alone i see it regularly on my patients scans —and you’re definitely not doomed. In this blog, we’ll explain what degenerative disc disease actually is, how it shows up on scans, and—most importantly—what you can do…