crutches

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    Should You Use a Stick or Crutch for Arthritic Knees? Pros & Cons Explained

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    Introduction Arthritis is a common condition that affects the joints, causing pain, stiffness, and inflammation. For those with arthritis in their knees, mobility can be a significant challenge. A healthcare provider may recommend walking aids such as a stick or crutch to ease movement. In this blog, we’ll explore the benefits and drawbacks of using…

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    How to Choose and Use Elbow Crutches for Maximum Mobility

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    Elbow crutches, also known as forearm crutches, are essential walking aids that provide stability, support, and improved mobility for individuals recovering from injuries, managing chronic conditions, or needing assistance with balance. However, selecting the right crutches and using them correctly is key to maximising comfort and mobility. In this guide, I’ll share essential tips on…

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