Chronic pain can often feel overwhelming, making everyday tasks seem daunting. As a Physiotherapist and chronic pain sufferer myself I know how crucial it is to find sources of motivation that can lift your spirits and keep you moving forward. Here are some motivational quotes designed to inspire perseverance and hope.
Motivational Quotes to Inspire Perseverance
These quotes come from a diverse array of voices, offering wisdom and encouragement to help you face each day with renewed strength.
“Although the world is full of suffering, it is also full of the overcoming of it.” – Helen Keller
“Fairytales are more than true; not because they tell us that dragons exist; but because they tell us that dragons can be beaten.” – GK Chesterton, quoted in Coraline by Neil Gaiman
“Even the darkest night will end and the sun will rise.” – Victor Hugo, Les Misérables
“Life is tough, my darling, but so are you.” – Stephanie Bennett-Henry
“Pain is inevitable. Suffering is optional.” – Haruki Murakami, What I Talk About When I Talk About Running
“You never know how strong you are until being strong is the only choice you have.” – Bob Marley
“Hoping for the best, prepared for the worst, and unsurprised by anything in between.” – Maya Angelou, I Know Why the Caged Bird Sings
“Courage doesn’t always roar. Sometimes courage is the quiet voice at the end of the day saying ‘I will try again tomorrow’.” – Mary Anne Radmacher
“I am not afraid of storms, for I am learning how to sail my ship.” – Louisa May Alcott, Little Women
“Just because your version of normal isn’t the same as someone else’s version doesn’t mean that there’s anything wrong with you.” – John Boyne, The Terrible Thing That Happened to Barnaby Brocket
“When you have exhausted all possibilities, remember this: you haven’t.” – Thomas Edison
“My pain may be the reason for somebody’s laugh. But my laugh must never be the reason for somebody’s pain.“ – Charlie Chaplin
“You can’t go through life allowing pain to dictate how you behave. It’s easy to sit here in your bedroom and wallow in your hurt feelings. It’s hard to rise above it.” – Adam Braverman, Parenthood
“If you can’t fly then run, if you can’t run then walk, if you can’t walk then crawl, but whatever you do you have to keep moving forward.” – Martin Luther King, Jr.
“No one can make you feel inferior without your consent.” – Eleanor Roosevelt, This is My Story
“‘What day is it?’, asked Winnie the Pooh. ‘It’s today,’ squeaked Piglet. ‘My favourite day,’ said Pooh.” – A. A. Milne, Adventures of Winnie the Pooh
“You are stronger than you know, braver than you believe, and smarter than you think.” – A.A. Milne
“The greatest glory in living lies not in never falling, but in rising every time we fall.” – Nelson Mandela
“Strength does not come from physical capacity. It comes from an indomitable will.” – Mahatma Gandhi
Harnessing the Power of Positive Thoughts
Words alone can’t cure chronic pain, but they can provide a mental boost that makes coping easier. Positive thinking is scientifically proven to bring about emotional and physical benefits. By fostering a positive mindset, you can:
- Approach problems with a solution-oriented attitude
- Break down overwhelming issues into achievable steps
- Experience uplifting emotions such as joy and pride
How I Can Help
I’m here to share practical solutions to your pain and offer insights and encouragement. For more support sign up for my Body Talk Newsletter, Subscribe to YouTube or Follow us on Facebook. I would love to see you there.
Remember, each step forward is a victory, no matter how small. Embrace these quotes, let them inspire you, and know that you’re not alone in your journey.
Take care, Helen
Helen Manders BSc (Hons) MCSP HCPC
Chartered Physiotherapist Since 2001
P.S. If you would like more help I have some FREE help available for you. I have a FREE Posture Master Class. A great first step to Upgrading your Body. Or if you need help with Back Pain I have a FREE video guide and PDF here. I’m here to help take that next step should you need it. Take care, Helen.
