trainers
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Best Pickleball Shoes for Achilles Tendonitis (or Tendinopathy): Support That Lets You Keep Playing
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Dealing with Achilles tendon pain? You’re not alone — and you’re definitely not the only one trying to keep playing pickleball while managing it. Whether you call it Achilles tendonitis or the more accurate term, Achilles tendinopathy, one thing’s clear: the right footwear can make a big difference. Wait — what’s the difference between Achilles…
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Best Pickleball Shoes for Plantar Fasciitis (a.k.a. Plantar Fascia Pain)
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If heel pain is spoiling your pickleball game, you’re not alone Pickleball is meant to be fun and energising — but if you’ve been dealing with that nagging pain in your heel or arch (especially first thing in the morning or after a match), you’ve probably heard the term plantar fasciitis thrown around. Plantar fasciitis…
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The Best Running Shoes for Back Pain (And Why They Work)
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Physio-Backed Picks + How to Go Beyond Footwear for Lasting Relief. If running or walking leaves your back aching, your shoes might be part of the problem – but they’re rarely the full story. As a physiotherapist who helps people recover from back pain every day, I often get asked:“What are the best running shoes…
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Best Running Shoes for Knee Pain: A Physiotherapist’s Guide
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Introduction Knee pain can turn an enjoyable run into a frustrating, even painful experience. As a physiotherapist, I’ve worked with countless runners whose knee discomfort was made worse—or better—by their choice of shoes. While there’s no “perfect” shoe for everyone, some features can make a big difference. In this guide, I’ll share what to look…
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Best Running Shoes for Plantar Fasciitis: A Physio’s Guide
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Plantar fasciitis is a painful and frustrating condition that can really take the joy out of running. But with the right footwear, many runners find relief and can continue training comfortably. As a physiotherapist, I’ve supported countless clients with heel pain — and I’ve seen how the right shoe can help protect, cushion, and support…
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Best Running Shoes for Arthritic Knees: Supportive, Cushioned & Ready to Move
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Running might not be the best exercise for those of you with arthritic knees but I know some of you with the diagnosis are keen to continue and for many it is what lights them up. But with the right shoes and optimising your knee health many people find it not only possible but enjoyable.…
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Best Pickleball Shoes for Arthritic Knees: Stability and Cushioning to Keep You Playing
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Pickleball is a low-impact sport compared to tennis — but don’t let that fool you. The stop-start nature, lateral shuffles, and quick pivots can still aggravate arthritic knees if you’re not wearing the right footwear. The right pair of pickleball shoes can ease pressure on your knees, protect your joints, and help you feel more…
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