Strains
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Guide to managing your acute injury – It’s a POLICE matter!
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Sprains, strains and muscle pulls, we’ve got them covered. Ideally, we would all avoid acute injuries, ankle sprains, knee sprains the odd muscle pull, but in reality, musculoskeletal injuries can be part of everyday life. Advice can be confusing and conflicting so we have looked at the latest research, and coupled this with our years…
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