Qi Gong
-
Chronic Pain and Movement: Why Staying Active Helps
Date:
By:
Introduction When you’re living with chronic pain, the idea of movement can be daunting. You may feel that exercise will only worsen the pain or that your body isn’t capable of physical activity. However, staying active is one of the most important things you can do to manage chronic pain and improve your overall well-being.…
Suspendisse ornare ultricies efficitur. Ut eget eleifend nibh, rutrum congue risus.