Hypermobile

  • Thriving with Hypermobility

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    Thriving with Hypermobility Living with hypermobility can present unique challenges, from managing pain to avoiding injuries. However, with the right mindset and strategies, you can navigate these challenges effectively and lead a fulfilling life. Here are some quotes to inspire and empower you as you manage hypermobility. Embrace Your Unique Strengths “Strength does not come…

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  • Hypermobility Syndrome

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    What are Hypermobility and Hypermobility Syndrome? Hypermobility is where some or all of a person’s joints move with ease past the normal range of motion. It is thought to effect 30% of the population. Hypermobility of the joints is caused due to laxity in the tissues surrounding the joints – mainly ligaments and joint capsules.…

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  • Are you hypermobile? Take this test.

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    So we all remember those kids at school who could do weird things with their shoulders, or the girl with the knees that bent back the wrong way, I remember looking at them in awe and wonder. Or the gymnasts, dancers and circus performers who move in ways you would think impossible and all with…

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