Hands OA
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Practical Tips for Managing Arthritic Hands: How to Ease Pain and Improve Function
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Arthritis in the hands can make daily tasks—such as opening jars, writing, or even gripping a cup—challenging and painful. Fortunately, there are a number of strategies and tools you can use to manage pain, reduce stiffness, and maintain mobility in your hands. In this blog, I’ll share practical advice to help make life easier for…
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The Best Can Openers for Arthritic Hands: Making Kitchen Tasks Easier
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Living with arthritis can make everyday tasks, like opening a can, feel daunting. The stiffness and pain in the joints can turn a simple chore into a challenge. As a physiotherapist I see it regularly. Thankfully, there are can openers designed specifically to accommodate those with limited hand strength and dexterity. Here, we explore the…
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