chronic pain
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Managing Joint Pain and Instability in Hypermobility: A Physiotherapist’s Guide
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Introduction Hypermobility can often lead to a frustrating combination of joint pain and instability. When the connective tissues supporting the joints are more elastic than usual, people with hypermobility may struggle with joint alignment, stability, and frequent discomfort. Managing these symptoms effectively is crucial for maintaining function and reducing the risk of injury. In this…
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