Online courses

Online Treatment Packages

I offer online treatment packages where I share my extensive knowledge to help you to discover and treat your condition at your own pace in your own home. This is perfect for busy people or if you are looking for something to work around your lifestyle that you can do at your own pace.

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Benefits Of Online Treatment

My aim is to settle down your pain and symptoms as quickly as possible. This is normally relatively easy to do and where most practitioners stop. However, I like to go one step further by adding exercises and advice into your program to ensure your symptoms do not return or end up moving the problem elsewhere. I do this using a variety of techniques.

My online treatment packages will help you to understand your pain and give you actionable advice on how to resolve it.

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Parkside Physiotherapy Practice - Helen Manders
Parkside Physiotherapy Practice – Helen Manders
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Professor B.A. Van Hout, PHDProfessor B.A. Van Hout, PHD
11:03 29 May 22
After a motorcycle accident, in which I broke my lag at three places, I had to walk with crutches for a long time and developed sincere back pain. What my osteopath didn’t manage in 6 sessions, Mrs. Manders did in two. I can’t praise her enough. In my view, she has great diagnostic and therapeutic skills. The exercises, she sent me home with have been very beneficial. She is down to earth, she is a great communicator and has impeccable “bedside manners”. Recently, after a second operation she has also treated my foot and ankle, again with great results. That is if you don’t like pain.I’m considering simulating some imaginative pain after treatment has been completed. Naah, she would find out and send me home.
Sally MooreSally Moore
14:31 26 May 22
I cannot recommend Helen highly enough. She has been helping me recover from a shoulder operation and whilst super knowledgeable, she is also really great at putting me at ease. I have recommended her to my Sister and Mum…..she just needs my Dad for a “Full House”! My recovery is slow but with Helen by my side I am making progress steadily. Thank you Helen
George WestGeorge West
09:14 22 Apr 22
I cannot recommend Helen’s practice enough – she has a breadth of knowledge, but explains in a way that’s easy to understand.I had built up a large amount of muscle imbalances during my career as a rugby player and martial artist. I began developing regular injuries that seriously affected my performance and mental health. Helen’s gradual approach greatly helped me on the road to recovery and peak performance. Thanks Helen!!!
Victoria WoolfVictoria Woolf
19:01 18 Apr 22
A successful series of sessions with Helen addressing knee and back problems. Helen is very professional yet personable and clearly very experienced in her field. I would highly recommend her for any physio needs.
mart seamart sea
06:12 07 Apr 22
Excellent service. Helen diagnosed my injury immediately and was able to advise me on the best course of action.Helen provided further advice following the appointment which has helped me greatly as I am now booked in for surgery.Highly recommended.
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