
Please get in touch
Let’s talk about your pain and make a plan to START your PAIN FREE life.
Contact me
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Clinic Prices
Initial assessment £70
Follow-up appointments £40
Online Treatment Programs – START TODAY £59-£99
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Location
8 Park Side, Newton On Ouse, York,
North Yorkshire, YO30 2DA
Call
painfreestart@gmail.com
Company
Pain Free Start
Latest from the blog
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Pain-Free Gardening: How to Protect Your Joints & Muscles
I am an avid gardener with an allotment and a large garden to keep on top of there is always a job to do. Like many I find gardening to be a joy—until aches and pains get in the way. Whether you’re tending to flowers, vegetables, or a sprawling landscape, repetitive movements and awkward postures…
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Finding Strength Through Injury
Injuries can be one of the most challenging setbacks in life, affecting not only our physical well-being but also our mental and emotional health. Yet, it’s in these moments of vulnerability that we often discover our greatest strengths. Here are some inspirational quotes to guide you through the process of healing and finding resilience within.…
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How To Relieve Back Pain While Walking
Introduction Walking, a seemingly simple activity, can become a source of discomfort when back pain arises. It is a common complaint that I hear from patients in clinic. In this blog, we’ll explore the various factors contributing to back pain during walking and delve into UK-based research to uncover effective strategies for relief. We’ll also…