Walking: The Great Outdoors vs. The Treadmill Showdown

Introduction When it comes to walking for exercise, you have two popular options: hitting the great outdoors or stepping onto a treadmill. Both choices offer their own unique advantages and considerations. Personally, it’s outside for me every time – unless it’s cold and wet, then I will gladly jump on a treadmill! In this blog, … Continue reading Walking: The Great Outdoors vs. The Treadmill Showdown