stairs

  • Blog image good posture 106

    Caregiver’s Guide to Assisting with Walking Aids

    Date:

    By:

    Introduction As a physiotherapist, I often advise patients on walking aids but even more regularly I am giving them advice on the best way to help their loved ones and those they are caring for. Caring for a loved one who uses a walking aid requires knowledge, patience, and attentiveness to ensure their safety and…

    Read more…

  • Blog image good posture 7.pngff

    9 Essential Tips for Climbing Stairs with Arthritic Knees

    Date:

    By:

    Introduction If you’re one of the millions of people in the UK dealing with arthritic knees, you know that even simple tasks like climbing stairs can be a struggle. Knee pain, stiffness, and instability can make each step feel like a challenge. But don’t worry—there are ways to make it easier! In this blog, we’ll…

    Read more…

Suspendisse ornare ultricies efficitur. Ut eget eleifend nibh, rutrum congue risus.