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Introduction In our fast-paced digital world, where smartphones are ubiquitous, an unforeseen health concern is on the rise—tendonitis or the more correct term tendinopathy. It’s a problem that I’m seeing increasingly in clinic. This condition, characterised by pain and poor tendon health, is increasingly associated with the repetitive movements involved in mobile phone usage. Let’s…
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Introduction In the digital age, our smartphones have become constant companions, but could they be serving up more than just information? This blog explores the connection between smartphone usage and the onset of tennis elbow, unravelling the potential risks and offering insights into prevention. Understanding Tennis Elbow Tennis elbow, or lateral epicondylitis, is typically associated…
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