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Introduction Arthritis can significantly affect the wrists, leading to pain, swelling, and reduced mobility. This can make everyday tasks challenging. Wrist braces can provide relief and support, but they should be used thoughtfully, particularly for short-term situations. In this guide, we’ll explore the best wrist braces for arthritis, considering factors like support, comfort, and functionality.…
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Introduction Living with arthritis can make everyday tasks, such as eating, incredibly challenging. The pain, stiffness, and reduced grip strength in the hands can turn a simple meal into a frustrating experience. Fortunately, there are specially designed cutlery options that can help ease the burden. In this blog, we’ll explore the best cutlery for arthritic…
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Introduction Knee arthritis is a prevalent condition affecting millions of individuals, particularly those over the age of 45. As a physiotherapist, understanding the various medical treatments available can help you understand what options are available to you. Empowering you to take control of your health and have better more informed conversations. Leading to better knee…
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Dealing with knee pain can significantly impact your daily life, but understanding the underlying cause is crucial for effective management. Osteoarthritis (OA) and Rheumatoid Arthritis (RA) are two common forms of arthritis that can affect the knee joint. In this blog, we will explore the characteristics of OA and RA in the context of knee…
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Living with chronic joint pain can be a challenging experience, and for some individuals, this pain may be caused by more than one type of arthritis. One such combination is the coexistence of Osteoarthritis (OA) and Rheumatoid Arthritis (RA). In this blog, we will delve into the possibility of having OA and RA simultaneously, explore…
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Rheumatoid arthritis (RA) is a chronic inflammatory disease that causes joint pain, stiffness, and swelling. There are also lesser well-known symptoms such as issues with your eyes and skin problems. While it can be challenging to exercise with RA, research shows that physical activity can be beneficial in managing symptoms and improving overall health. In…
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Rheumatoid arthritis (RA) is an autoimmune disorder that can cause chronic inflammation and damage to various joints throughout the body. In addition to joint pain which most people are aware of, there are many other symptoms that patients with RA may experience. In this blog we look at some of the lesser-known symptoms of RA…
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Osteoarthritis (OA) and rheumatoid arthritis (RA) are two common types of arthritis that affect millions of people worldwide. Although both conditions can cause joint pain and stiffness, they are very different in terms of their causes, symptoms, and treatment. In this blog we deeper into these differences and what can be done to help. What…
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