Plantar Fascia Pain
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The Best Shoes for Plantar Fasciitis: A Complete Guide
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Introduction Plantar fasciitis (now referred to as Plantar Fascia Pain) is a common foot condition that causes sharp heel pain, especially when you first step out of bed or after long periods of sitting or standing. One of the easiest ways to manage this condition is by wearing shoes designed to support your foot and reduce…
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Running with Plantar Fasciitis: Tips for Pain-Free Miles
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Introduction Plantar fascia pain more commonly known as plantar fasciitis is a common foot condition that affects millions of runners worldwide. Characterised by pain and inflammation in the heel or bottom of the foot, it can be a significant obstacle for those who love to hit the pavement. However, with the right approach and proper…
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Plantar fascia pain while skiing: Causes, symptoms, and tips
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It’s that time of year again when we hit the slopes. Skiing is a great winter sport that all ages can enjoy. Like all physical activity, it can be challenging, especially as it tends to be something that we do only once a year. This thrilling activity loses its fun though when you are in…
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Resolving Foot Pain: Unveiling Sally and Ben’s Plantar Fascia Journeys
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Introduction Ever wondered who Sally and Ben are? In my clinic, I often encounter people grappling with Plantar Fascia Pain (formerly known as Plantar Fasciitis), and they typically fall into two main groups – let’s call them Sally and Ben. These fictional characters illustrate two distinct lifestyles, both grappling with the same problem. Meet them…
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Plantar fascia pain while snowboarding: Causes, symptoms, and tips.
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It’s that time of year again when we head out onto the slopes. Snowboarding is a great winter sport that all ages can enjoy. Like all physical activity, it can be challenging, especially as it tends to be something that we do only once a year. This thrilling activity loses its fun though when you…
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