pickleball
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Pickleball for Seniors: A Safe and Fun Way to Stay Active
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Introduction Pickleball has become increasingly popular among seniors, offering a safe and enjoyable way to stay active. Many of my patients over 60 who normally play tennis, squash or badminton have given it a go and are finding it gives them the ‘hit’ they need with much less stress on their bodies – a win-win.…
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Pickleball: A Great Alternative Racket Sport for Those with Arthritic Knees
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Introduction Living with arthritic knees can limit your participation in many physical activities, but it doesn’t mean you have to give up on sports altogether. Many of my patients are enjoying Pickleball as a joint-friendly alternative to tennis, badminton and squash – so I thought I would take a closer look. Pickleball is a low-impact…
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