inlammation
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Intermittent Fasting and Joint Pain: Is There a Link?
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The Intermittent Fasting Boom Intermittent fasting (IF) has gone from niche wellness trend to mainstream lifestyle — and for good reason. People are reporting more energy, better digestion, easier weight loss… and in some cases, less joint pain. But is that last one just a happy side effect — or is there a real connection…
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