collagen
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Magnesium, Collagen, and Turmeric: What’s Hype vs Helpful for Joint Pain?
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If you’ve ever Googled natural options for joint pain relief, chances are you’ve come across magnesium, collagen, and turmeric. They’re three of the most searched and talked-about supplements right now — especially in the world of inflammation, arthritis, and recovery. But how much of the buzz is backed by science? As a physiotherapist, I’m all…
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The Truth About Collagen Supplements for Joint Pain
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Collagen: Hype or Help for Joint Pain? If you’ve looked for ways to support your joints lately, chances are you’ve seen collagen supplements — powders, pills, drinks, even coffee creamers — promising to reduce joint pain and rebuild cartilage. But do they actually work? As a physiotherapist, I’ve had many clients ask about collagen. And…
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